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To Hell And Back

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To Hell and Back is a blog describing my harrowing descent into cocaine addiction and depression, and my long road back to recovery. My blog's aim is to inspire other addicts and individuals struggling with mental health challenges to show that there is a way out. Recovery is possible.

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FROM HELL TO RECOVERY: MY PERSONAL JOURNEY

ABOUT ME

Living my best life, sober

Welcome to my blog! I am Anna Wilking. I'm a Cultural Anthropologist, PhD, specializing in gender, sex, and sexuality, and an LMSW, currently residing in Cape Town, South Africa. I'm from NYC where I worked as a therapist at an outpatient mental health clinic in Manhattan. In this blog, I share my personal journey of struggling with addiction, depression, and my path to recovery. I hope my story will inspire others who are going through similar struggles. The place that saved my life: https://www.steppingstones.co.za/

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MY PICK OF THE MONTH

Stay tuned for my recommendations for books, articles, social media posts and more

Every month, I will be sharing my favorite books, articles, and resources related to addiction, depression, and recovery. Stay tuned for my top picks!

Contact

I would love to hear your thoughts and feedback on my blog. Please feel free to drop me a line!

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